From EatingWell: February/March 2005
The combination of peanuts, pork and napa cabbage give this roast an Asian feel. The technique of butterflying and stuffing a pork tenderloin is surprisingly straightforward, yet it yields an impressive result, worthy of a special dinner.
Makes: 4 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Heart healthy | Healthy weight | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 322 calories; 13 g fat ( 2 g sat , 6 g mono ); 92 mg cholesterol; 19 g carbohydrates; 34 g protein; 2 g fiber; 492 mg sodium; 715 mg potassium.
Nutrition Bonus: Selenium (71% daily value), Vitamin C (60% dv), Zinc (20% dv), Magnesium (14% dv).
Exchanges: 1 other carbohydrate, 4 lean meat, 1 fat