From EatingWell: EatingWell Serves Two
A filling of spicy gingersnaps and brown sugar is a lovely contrast to the sweet baked nectarine.
- 1 nectarine, halved and pitted
- 4 gingersnaps, crushed
- 2 teaspoons melted butter
- 1 teaspoon brown sugar
- 1/2 teaspoon lemon juice
- 1/2 cup orange juice
- 1/4 cup low-fat vanilla yogurt
- Preheat oven to 350°F. Place nectarine halves cut-side up in a small baking dish. Combine gingersnaps, butter, sugar and lemon juice; divide between the nectarine halves. Pour orange juice around them. Cover with foil. Bake until tender, about 25 minutes. Serve with low-fat vanilla yogurt.
Per serving: 176 calories; 5 g fat (3 g sat, 1 g mono); 11 mg cholesterol; 30 g carbohydrates; 2 g protein; 1 g fiber; 103 mg sodium; 361 mg potassium.
Carbohydrate Servings: 2
Exchanges: 1 fruit, 1 carbohydrate, 1 fat
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- Type of Dish
- Desserts, fruit
- Ease of Preparation
- Total Time
- 30 minutes or less
- Preparation/ Technique
- EatingWell Serves Two