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Stuffed Nectarines

EatingWell Serves Two

Your rating: None Average: 5 (2 votes)

A filling of spicy gingersnaps and brown sugar is a lovely contrast to the sweet baked nectarine.


Stuffed Nectarines

Makes: 2 servings, 1 stuffed nectarine half and 2 tablespoons yogurt each

Active Time:

Total Time:

Ingredients

  • 1 nectarine, halved and pitted
  • 4 gingersnaps, crushed
  • 2 teaspoons melted butter
  • 1 teaspoon brown sugar
  • 1/2 teaspoon lemon juice
  • 1/2 cup orange juice
  • 1/4 cup low-fat vanilla yogurt

Preparation

  1. Preheat oven to 350°F. Place nectarine halves cut-side up in a small baking dish. Combine gingersnaps, butter, sugar and lemon juice; divide between the nectarine halves. Pour orange juice around them. Cover with foil. Bake until tender, about 25 minutes. Serve with low-fat vanilla yogurt.

Nutrition

Per serving: 176 calories; 5 g fat (3 g sat, 1 g mono); 11 mg cholesterol; 30 g carbohydrates; 2 g protein; 1 g fiber; 103 mg sodium; 361 mg potassium.

Carbohydrate Servings: 2

Exchanges: 1 fruit, 1 carbohydrate, 1 fat


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Recipe Categories

Ease of Preparation
Easy
Total Time
30 minutes or less
Servings
2
Preparation/ Technique
Bake
Meal/Course
Dessert
Season
Spring
Summer
Type of Dish
Desserts, fruit
Ethnic/Regional
American
Health & Diet Considerations
Low calorie
Low cholesterol
Low sodium
Healthy weight
Publication
EatingWell Serves Two
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