I'll start by saying I found this recipe on the 1500 calorie meal plan so my major concern was making sure the calorie count remained the same even though I had to substitute a couple of things.
1. I couldn't find the delicata squash so used butternut making sure the calorie count was equal.
2. I am on my own so only made one serving.
3. I forgot to buy the bulgar so substituted equal calories in brown rice.
4. I used toasted pumpkin seeds.
Normally I want to make the recipe I'm trying exactly as it is written. Then I change it as necessary the next time. But for reasons already stated that didn't happen. I thought this was a great idea for a recipe and but for the messy kitchen afterwards I have no complaints.