RSSStrawberry-Rhubarb Filling
From EatingWell: Spring 2004 — Subscribe Now!
Try this filling in crepes or as a sauce for pancakes or French toast.
About 2 1/2 cups, for 8 servings
Active Time: 20 minutes
Total Time: 20 minutes
Nutrition Profile
Low calorie | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1/4 cup orange juice, divided
- 2 tablespoons cornstarch
- 4 cups diced rhubarb, (1 pound)
- 1 cup strawberries, hulled and sliced
- 1/4 cup dried apricots, chopped
- 1/2 cup sugar
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Preparation
- Mix 2 tablespoons orange juice and cornstarch in a small bowl. Combine rhubarb, strawberries, dried apricots, sugar and remaining 2 tablespoons orange juice in a saucepan; bring to a simmer over medium heat, stirring occasionally. Cook, stirring often, until the rhubarb is tender, 4 to 6 minutes. Add the cornstarch mixture and cook, stirring constantly until thickened, about 1 minute.
Nutrition
Per serving: 92 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 23 g carbohydrates; 1 g protein; 2 g fiber; 3 mg sodium; 288 mg potassium.
1 1/2 Carbohydrate Serving
Exchanges: 1 fruit, 1 other carbohydrate
Recipe Categories
- Publication
- Spring 2004
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low calorie
- Servings
- 8 or more
- Total Time
- 30 minutes or less
- Ease of Preparation
- Easy
- Type of Dish
- Sauce/Condiment, sweet
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