From EatingWell: Spring 2004
Try this filling in crepes or as a sauce for pancakes or French toast.
About 2 1/2 cups, for 8 servings
Active Time:
Total Time:
Low calorie | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 92 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 23 g carbohydrates; 1 g protein; 2 g fiber; 3 mg sodium; 288 mg potassium.
Carbohydrate Servings: 1 1/2
Exchanges: 1 fruit, 1 other carbohydrate
| | | | | Customer Service |