From EatingWell: May/June 2009
We love the combination of strawberry and orange in this sweet breakfast muffin with a streusel topping. For a less conventional (but equally delicious) twist, try the basil variation. The hint of basil complements the fruity berries wonderfully.
1 dozen muffins
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per muffin: 203 calories; 9 g fat ( 1 g sat , 5 g mono ); 18 mg cholesterol; 28 g carbohydrates; 4 g protein; 2 g fiber; 314 mg sodium; 88 mg potassium.
Nutrition Bonus: Vitamin C (25% daily value).
Carbohydrate Servings: 2
Exchanges: 1 starch, 1 carbohydrate (other), 2 fat
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