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Strawberry-Orange Compote with Cardamom Syrup

May/June 1997

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Try pouring this cardamom-infused simple syrup poured over whatever fresh fruit you have on hand.


Strawberry-Orange Compote with Cardamom Syrup Recipe

Makes: 4 servings

Active Time:

Total Time:

Preparation

  1. Place fruit in a serving bowl. Heat sugar, water and cardamom pods until the sugar has dissolved. Pour over the fruit.

Nutrition

Per serving: 105 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 27 g carbohydrates; 1 g protein; 2 g fiber; 1 mg sodium; 169 mg potassium.

Carbohydrate Servings: 2

Exchanges: 1/2 fruit, 1 other carbohydrate


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