Strawberry Ice Cream Soda

May/June 1997, EatingWell Serves Two

Your rating: None Average: 4.8 (12 votes)

Revisit your childhood while sipping one of these delicious treats on your front porch on a hot summer's night.

Strawberry Ice Cream Soda

Makes: 2 servings

Active Time:

Total Time:


  • 2 cups nonfat vanilla frozen yogurt, slightly softened and divided
  • 1 1/3 cups hulled strawberries
  • 2 cups chilled club soda


  1. Blend 1 1/2 cups frozen yogurt and strawberries in a blender. Divide between 2 tall glasses and add 1 cup chilled club soda to each glass. Top each with 1/4 cup nonfat vanilla frozen yogurt.


Per serving: 191 calories; 0 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 43 g carbohydrates; 7 g protein; 2 g fiber; 81 mg sodium; 387 mg potassium.

Carbohydrate Servings: 3

Exchanges: 1/2 fruit, 2 other carbohydrate

More From EatingWell

Recipe Categories

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner