From EatingWell: May/June 1991
Mostly berries, with a bit of cream to bind.
- 1/4 cup whipping cream
- 2 teaspoons sugar
- 1/8 teaspoon vanilla extract
- 1 quart fresh strawberries, hulled and finely chopped
- Chill a small bowl and the beaters of an electric mixer. Whip cream with chilled beaters until soft peaks form. Add sugar and vanilla and continue beating until the peaks are firm but not stiff. (Do not overbeat.) Fold in strawberries.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 hours.
Per serving: 98 calories; 5 g fat (3 g sat, 1 g mono); 17 mg cholesterol; 14 g carbohydrates; 1 g protein; 3 g fiber; 7 mg sodium; 235 mg potassium.
Nutrition Bonus: Vitamin C (141% daily value).
Carbohydrate Servings: 1
Exchanges: 1/2 fruit, 1 fat
More From EatingWell
Boneless chicken thighs can take plenty of cooking without...
An outstanding salad dressing can take your salad from ho-hum...Oatmeal is an ideal breakfast for cooler months and is arguably...
Who says entertaining has to be reserved for the weekend only...
Peanut butter is a healthy ingredient and more versatile than...
If you’re watching your sodium intake, these low-sodium snack...
When it comes to making healthy slow cooker chicken recipes,...
Whether you’re packing a healthy snack for yourself or your...
When you’re watching your diet, snacking healthfully can keep...
Snacking (done right) can be a healthy way to curb your...
Muffin tins are great for making more than just muffins,...
Pasta is a favorite comfort food—it’s quick, easy to cook and...
When the temperature drops and the days get shorter, there's...
Having a snack attack? Stock your fridge and pantry with...
Low-fat cottage cheese is a healthy addition that adds...
Pass on store-bought snacks that are loaded with fat and...
- Ease of Preparation
- Total Time
- 15 minutes or less
- 8 or more
- Preparation/ Technique
- May/June 1991