Strawberry Fool

May/June 1991

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Mostly berries, with a bit of cream to bind.

Strawberry Fool

Makes: 8 servings, about 1/2 cup each

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  1. Chill a small bowl and the beaters of an electric mixer. Whip cream with chilled beaters until soft peaks form. Add sugar and vanilla and continue beating until the peaks are firm but not stiff. (Do not overbeat.) Fold in strawberries.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate for up to 2 hours.


Per serving: 98 calories; 5 g fat (3 g sat, 1 g mono); 17 mg cholesterol; 14 g carbohydrates; 1 g protein; 3 g fiber; 7 mg sodium; 235 mg potassium.

Nutrition Bonus: Vitamin C (141% daily value).

Carbohydrate Servings: 1

Exchanges: 1/2 fruit, 1 fat

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