Home » Strawberry Fool
8 servings, about 1/2 cup each
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Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low sodium | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1/4 cup whipping cream
- 2 teaspoons sugar
- 1/8 teaspoon vanilla extract
- 1 quart fresh strawberries, hulled and finely chopped
Preparation
- Chill a small bowl and the beaters of an electric mixer. Whip cream with chilled beaters until soft peaks form. Add sugar and vanilla and continue beating until the peaks are firm but not stiff. (Do not overbeat.) Fold in strawberries.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 hours.
Nutrition
Per serving: 98 calories; 5 g fat ( 3 g sat , 1 g mono ); 17 mg cholesterol; 14 g carbohydrates; 1 g protein; 3 g fiber; 7 mg sodium; 235 mg potassium.
Nutrition Bonus: Vitamin C (141% daily value).
Carbohydrate Servings: 1
Exchanges: 1/2 fruit, 1 fat
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Recipe Categories
- Health & Diet Considerations
- Healthy weight
- Low sodium
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Gluten free
- Ethnic/Regional
- American
- Type of Dish
- Desserts, other
- Desserts, fruit
- Preparation/ Technique
- No-cook
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Publication
- May/June 1991
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