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Strawberries with Sour Cream & Brown Sugar

:  May/June 1997, The Essential EatingWell Cookbook (2004)

Your rating: None Average: 4.1 (15 votes)

Dessert doesn't get any simpler than strawberries dipped in sour cream and brown sugar!


Strawberries with Sour Cream & Brown Sugar Recipe

Makes: About 24 pieces

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 2 pints strawberries
  • 1/2 cup reduced-fat sour cream
  • 1/2 cup light brown sugar

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Preparation

  1. Arrange strawberries on a serving platter. Place sour cream and brown sugar in separate small bowls. To eat, dip a berry into sour cream and then into sugar.

Nutrition

Per strawberry: 29 calories; 1 g fat ( 0 g sat , 0 g mono ); 2 mg cholesterol; 6 g carbohydrates; 1 g protein; 0 g fiber; 2 mg sodium; 43 mg potassium.

Carbohydrate Servings: 1/2

Exchanges: (per 4 pieces): 1 fruit, 1 carbohydrate, 1 fat


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Recipe Categories

Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
8 or more
Preparation/ Technique
No-cook
Meal/Course
Brunch
Dessert
Season
Spring
Summer
Style/Theme
Quick (total 30 min. or less)
Vegetarian
Type of Dish
Desserts, fruit
Ethnic/Regional
American
Publication
The Essential EatingWell Cookbook (2004)
May/June 1997
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