From EatingWell: Spring 2004, The EatingWell Healthy in a Hurry Cookbook (2006), The EatingWell Diabetes Cookbook (2005)
A quick and healthy way to satisfy your chocolate craving.
Makes: 4 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low sodium | High fiber | Gluten free |
View Our Nutrition Guidelines »Per serving: 133 calories; 9 g fat ( 5 g sat , 0 g mono ); 0 mg cholesterol; 20 g carbohydrates; 13 g added sugars; 1 g protein; 3 g fiber; 0 mg sodium; 37 mg potassium.
Nutrition Bonus: Vitamin C (25% daily value)
Carbohydrate Servings: 1
Exchanges: 1 fruit
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