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Strawberries Dipped in Chocolate

:  Spring 2004, The EatingWell Healthy in a Hurry Cookbook (2006), The EatingWell Diabetes Cookbook (2005)

Your rating: None Average: 4.6 (34 votes)

A quick and healthy way to satisfy your chocolate craving.


READER'S COMMENT:
"This is an ok recipe but its really easy to make so why do you need a recipe? Only jokiing its healthyish and fun to make not to mention yummy! Also its one of your five a day. "
Strawberries Dipped in Chocolate Recipe

4 servings

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low sodium | Healthy weight | High fiber | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 2 ounces high-quality dark chocolate
  • 12 strawberries

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Preparation

  1. Microwave chocolate in a small bowl on Medium for 1 minute. Stir, then continue microwaving on Medium in 20-second intervals until melted, stirring after each interval. Or place in the top of a double boiler over hot, but not boiling, water. Stir until melted.
  2. Dip strawberries in the melted chocolate.

Nutrition

Per serving: 133 calories; 4 g fat ( 2 g sat , 0 g mono ); 0 mg cholesterol; 10 g carbohydrates; 1 g protein; 2 g fiber; 0 mg sodium; 37 mg potassium.

Nutrition Bonus: Flavonols, antioxidants, fiber, vitamin C.

Carbohydrate Servings: 1

Exchanges: 1 fruit


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Recipe Categories

Style/Theme
Vegetarian
Quick (total 30 min. or less)
Kid-friendly
Entertaining, formal
Entertaining, casual
Birthday
Health & Diet Considerations
High fiber
Healthy weight
Low sodium
Low cholesterol
Low carbohydrate
Low calorie
Diabetes appropriate
Gluten free
Holiday
Mother's Day
Easter
Season
Summer
Spring
Meal/Course
Dessert
Preparation/ Technique
Microwave
Servings
4
Ethnic/Regional
American
Total Time
15 minutes or less
Type of Dish
Desserts, fruit
Desserts, chocolate
Ease of Preparation
Easy
Publication
The EatingWell Diabetes Cookbook (2005)
The EatingWell Healthy in a Hurry Cookbook (2006)
Spring 2004
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