RSSStrawberries Dipped in Chocolate
From EatingWell: Spring 2004, The EatingWell Healthy in a Hurry Cookbook (2006), The EatingWell Diabetes Cookbook (2005) — Subscribe Now!
A quick and healthy way to satisfy your chocolate craving.
4 servings
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low sodium | Healthy weight | High fiber | View Complete Nutrition Guidelines»
Ingredients
- 2 ounces high-quality dark chocolate
- 12 strawberries
Preparation
- Microwave chocolate in a small bowl on Medium for 1 minute. Stir, then continue microwaving on Medium in 20-second intervals until melted, stirring after each interval. Or place in the top of a double boiler over hot, but not boiling, water. Stir until melted.
- Dip strawberries in the melted chocolate.
Nutrition
Per serving: 133 calories; 4 g fat (2 g sat, 0 g mono); 0 mg cholesterol; 10 g carbohydrates; 1 g protein; 2 g fiber; 0 mg sodium; 37 mg potassium.
Nutrition Bonus: Flavonols, antioxidants, fiber, vitamin C.
1 Carbohydrate Serving
Exchanges: 1 fruit
Recipe Categories
- Health & Diet Considerations
- Diabetes appropriate
- High fiber
- Healthy weight
- Low sodium
- Low cholesterol
- Low carbohydrate
- Low calorie
- Total Time
- 15 minutes or less
- Ethnic/Regional
- American
- Ease of Preparation
- Easy
- Type of Dish
- Desserts, fruit
- Desserts, chocolate
- Holiday
- Mother's Day
- Easter
- Meal/Course
- Dessert
- Servings
- 4
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