From EatingWell: November/December 1991 — Subscribe Now!
Hailing from Germany, this fruit-filled bread is traditionally served at Christmastime.
4 loaves, 8 slices each
Active Time: 50 minutes
Total Time: 3 hours
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per slice: 234 calories; 4 g fat (0 g sat, 2 g mono); 14 mg cholesterol; 45 g carbohydrates; 8 g protein; 3 g fiber; 152 mg sodium; 189 mg potassium.
Nutrition Bonus: Folate (26% daily value), Selenium (24% dv).
3 Carbohydrate Serving
Exchanges: 1 starch, 2 other carbohydrate