RSSSteak-&-Boursin-Wrapped Bells
From EatingWell: December 2005/January 2006 — Subscribe Now!
For an even quicker preparation, try deli roast beef.
16 pieces
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Ingredients
- 16 thin slices grilled steak, such as filet mignon (about 8 ounces)
- 1 cup light Boursin cheese, divided
- 4 ounces thinly sliced bell pepper
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Preparation
- Spread each steak slice with 1 teaspoon Boursin cheese and top with bell pepper slices. Roll the steak around the bell pepper slices.
Nutrition
Per piece: 37 calories; 2 g fat (1 g sat, 0 g mono); 13 mg cholesterol; 1 g carbohydrates; 5 g protein; 0 g fiber; 34 mg sodium; 66 mg potassium.
Nutrition Bonus: Protein, vitamin C, potassium, zinc.
Exchanges: 1 lean meat
Recipe Categories
- Holiday
- Christmas
- New Year's Eve
- Meal/Course
- Appetizers
- Main Ingredient
- Beef
- Publication
- December 2005/January 2006
- Servings
- 8 or more
- Health & Diet Considerations
- Low carbohydrate
- Diabetes appropriate
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
- Type of Dish
- Appetizer
- Style/Theme
- Potluck
- Picnic
- Entertaining, casual
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