Steak-&-Boursin-Wrapped Bells

From EatingWell: December 2005/January 2006

For an even quicker preparation, try deli roast beef.

READER'S COMMENT:

"Took these to a party - they were a huge hit. My husband, who doesn't like peppers, loved them. I used deli roast beef and also made some with deli turkey. Make sure it isn't sliced too thin or it falls apart while you're spreading it...

Steak-&-Boursin-Wrapped Bells Recipe

16 pieces

Active Time: 10 minutes

Total Time: 10 minutes

Nutrition Profile

Diabetes appropriate | Low carbohydrate | Gluten free |

View Our Nutrition Guidelines »

Ingredients

16 thin slices grilled steak, such as filet mignon (about 8 ounces)
1 cup light Boursin cheese, divided
4 ounces thinly sliced bell pepper

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Preparation

Spread each steak slice with 1 teaspoon Boursin cheese and top with bell pepper slices. Roll the steak around the bell pepper slices.

Nutrition

Per piece: 37 calories; 2 g fat ( 1 g sat , 0 g mono ); 13 mg cholesterol; 1 g carbohydrates; 0 g added sugars; 5 g protein; 0 g fiber; 34 mg sodium; 66 mg potassium.

Nutrition Bonus: Protein, vitamin C, potassium, zinc.

Exchanges: 1 lean meat

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Recipe Categories

Publication: December 2005/January 2006

Season: Spring; Winter; Fall; Summer

Meal/Course: Appetizers

Preparation/ Technique: No-cook

Main Ingredient: Beef

Health & Diet Considerations: Low carbohydrate; Diabetes appropriate; Gluten free

Servings: 8 or more

Total Time: 15 minutes or less

Ethnic/Regional: American

Ease of Preparation: Easy

Type of Dish: Appetizer

Style/Theme: Potluck; Picnic; Entertaining, casual

Holiday: New Year's Eve; Christmas

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