From EatingWell: December 2006 — Subscribe Now!
In this deconstructed version of hot spinach-artichoke dip, we stuff artichoke hearts with lightly seasoned cooked spinach and melt brie on top.
18 servings
Active Time: 15 minutes
Total Time: 15 minutes
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Per serving: 20 calories; 1 g fat (1 g sat, 0 g mono); 4 mg cholesterol; 1 g carbohydrates; 1 g protein; 1 g fiber; 94 mg sodium; 78 mg potassium.
Nutrition Bonus: Vitamin A, folate, potassium, magnesium.
Exchanges: 1/2 vegetable, 1/2 fat