From EatingWell: May/June 2011
If you’re intimidated by shucking oysters—this recipe for barbecued oysters is for you. When you grill them, steam builds up inside the shells until they pop open. Then you slather a little garlicky red barbecue sauce on each oyster, put them back on the grill to get hot and bubbly, and you’re done. At a party, bring your oysters to the grill and show your guests how it’s done so they can barbecue their own.
Makes: 6 servings, 4 oysters each
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Low calorie | Low carbohydrate | Low cholesterol | Low sodium | Healthy weight | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per serving: 80 calories; 5 g fat ( 3 g sat , 1 g mono ); 37 mg cholesterol; 5 g carbohydrates; 0 g added sugars; 4 g protein; 1 g fiber; 228 mg sodium; 119 mg potassium.
Nutrition Bonus: Iron (16% daily value).
Carbohydrate Servings: 0
Exchanges: 1/2 lean meat, 1 fat