From EatingWell: March/April 2007
Salty, sweet and laced with smoke—the perfect kind of almond for a party. If any remain the next day, savor them over a salad topped with sliced ripe pears and shaved Manchego cheese.
Makes: 12 servings, 1/4 cup each
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Low carbohydrate | Low cholesterol | High fiber | Gluten free |
View Our Nutrition Guidelines »Per serving: 245 calories; 19 g fat ( 1 g sat , 12 g mono ); 0 mg cholesterol; 12 g carbohydrates; 8 g protein; 5 g fiber; 99 mg sodium; 5 mg potassium.
Nutrition Bonus: Vitamin E (30% daily value).
Carbohydrate Servings: 1/2
Exchanges: 1/2 other carbohydrate, 4 fat
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