From EatingWell: December 2006
For a nonalcoholic version, omit the applejack and schnapps and add 2 tablespoons cinnamon-flavored syrup, such as Torani brand.
Makes: 6 servings, 3/4 cup each
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Per serving: 143 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 23 g carbohydrates; 0 g protein; 0 g fiber; 0 mg sodium; 0 mg potassium.
Nutrition Bonus: Vitamin C.
Carbohydrate Servings: 1 1/2
Exchanges: 1 1/2 fruit
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