Spiced Creamy Wheat with Cashews

From EatingWell: April/May 2005 — Subscribe Now!

This recipe comes alive with vegetables and spiciness, transforming healthy creamed wheat into something as flavorful as it is hearty. (Adapted from Betty Crocker's Indian Home Cooking by Raghavan Iyer; Hungry Minds, Inc., 2001.)

Comments

Sorry, there haven't been any comments yet.

More From EatingWell

25 Healthy Recipes Ready in 20 Minutes or Less

Quick and Healthy Pasta Recipes and Cooking Tips

Quick and Healthy Chicken Recipes and Tips

Healthy Soup and Bread Recipes and Cooking Tips
Healthy Breakfast Recipes and Cooking Tips

Healthy Thanksgiving Sides and Dessert Recipes

Healthy Holiday Sides and Desserts Recipes

Quick and Healthy Low Calorie Recipes and Menus

Free Newsletters

EatingWell Magazine

Subscribe » | Give a Gift » | Customer Service »

Today's Favorites

Polls

When you’re at a party, how many alcoholic drinks (beer, wine, cocktails, etc.) do you typically consume?

Do you buy organic produce?

How many days do you cook each week?

Spiced Creamy Wheat with Cashews

Comments

Add Your Comment

More From EatingWell

Free Newsletters

EatingWell Magazine

Today's Favorites

Top Searches

Polls

The EatingWell Market

Save $ with HealthESavers Coupons

Healthy Living Directory

Featured Sponsors

Magazine

Advertising

About

Multimedia & Tools

Resources

Recipes & Menus

Healthy Cooking

Diet, Nutrition & Health

Food News & Origins

Shop