We weren't able to find sole so used black cod - oh so moist and good. The result didn't look anything like the picture but tasted great! I used half the amount of fish, flour and egg mixtures but the whole sauce recipe.
Sole with Garlic-Almond-Caper Sauce
From EatingWell: March/April 2013
In this quick fish recipe, seasoned fillets of sole (or flounder) are sautéed in a hot skillet and topped with a simple sauce of sautéed garlic, slivered almonds, capers and lemon juice—a riff on sole meunière. This is a very simple dish but all your ingredients need to be ready by the stove because it cooks quickly once you turn on the heat.