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Sole with Garlic-Almond-Caper Sauce

March/April 2013

Your rating: None Average: 3.9 (18 votes)

In this quick fish recipe, seasoned fillets of sole (or flounder) are sautéed in a hot skillet and topped with a simple sauce of sautéed garlic, slivered almonds, capers and lemon juice—a riff on sole meunière. This is a very simple dish but all your ingredients need to be ready by the stove because it cooks quickly once you turn on the heat.


Sole with Garlic-Almond-Caper Sauce Recipe

2 Reviews for Sole with Garlic-Almond-Caper Sauce

06/30/2013
Anonymous
Great flavor

We weren't able to find sole so used black cod - oh so moist and good. The result didn't look anything like the picture but tasted great! I used half the amount of fish, flour and egg mixtures but the whole sauce recipe.

Healthy
Comments
04/13/2013
Anonymous
A must try!

We used haddock....all I can say is very worth making...have made it twice...tasty....and even re-heated it was good.

My new favorite way to have fish
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