RSSSmoked Trout Crackers with Lemon-Dill Mayonnaise
From EatingWell: December 2006 — Subscribe Now!
A simple lemon-dill mayonnaise adds a touch of sophistication to smoked trout on crackers.
20 servings
Active Time: 15 minutes
Total Time: 15 minutes
Nutrition Profile
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Ingredients
- 1/3 cup reduced-fat mayonnaise
- 1 teaspoon freshly grated lemon zest
- 1 tablespoon lemon juice
- 1 tablespoon minced fresh dill
- 1/2 teaspoon freshly ground pepper
- 4 ounces thinly sliced smoked trout
- 20 thin whole-grain crackers
Preparation
- Combine mayonnaise, lemon zest, lemon juice, dill and pepper in a small bowl.
- Divide trout among crackers; top with a spoonful of the lemon-dill mayonnaise.
Nutrition
Per serving: 25 calories; 1 g fat (0 g sat, 0 g mono); 4 mg cholesterol; 2 g carbohydrates; 2 g protein; 0 g fiber; 40 mg sodium; 42 mg potassium.
Nutrition Bonus: Protein.
Exchanges: Per 2 servings: 1/2 lean meat
Recipe Categories
- Holiday
- New Year's Eve
- Easter
- Christmas
- Publication
- December 2006
- Meal/Course
- Appetizers
- Health & Diet Considerations
- Low carbohydrate
- Diabetes appropriate
- Main Ingredient
- Fish
- Servings
- 8 or more
- Ethnic/Regional
- Scandinavian
- American
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Type of Dish
- Appetizer
- Style/Theme
- Quick (total 30 min. or less)
- Potluck
- Entertaining, formal
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