From EatingWell: November/December 1996
This colorful roulade starts with a quick spinach cake that's rolled around a creamy filling and smoked salmon. It can be made ahead, so it's perfect for entertaining.
Makes: 8 servings, 3 slices each
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Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 167 calories; 8 g fat ( 4 g sat , 2 g mono ); 73 mg cholesterol; 9 g carbohydrates; 16 g protein; 2 g fiber; 516 mg sodium; 325 mg potassium.
Nutrition Bonus: Vitamin A (100% daily value), Selenium (34% dv), Vitamin C (25% dv), Folate (21% dv).
Carbohydrate Servings: 1/2
Exchanges: 1 vegetable, 2 very lean meat, 1 1/2 fat