From EatingWell: December 2006
Roasting tomatoes brings out their inherent sweetness.
Makes: 14 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 69 calories; 1 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 13 g carbohydrates; 3 g protein; 3 g fiber; 178 mg sodium; 157 mg potassium.
Nutrition Bonus: Vitamins A & C, potassium, magnesium.
Carbohydrate Servings: 1
Exchanges: 1 starch