From EatingWell: August/September 2006
Prepared pesto whisked with a little vinegar makes the perfect dressing for sliced ripe tomatoes.
Makes: 4 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 59 calories; 4 g fat ( 1 g sat , 2 g mono ); 1 mg cholesterol; 5 g carbohydrates; 0 g added sugars; 2 g protein; 1 g fiber; 387 mg sodium; 232 mg potassium.
Exchanges: 1 vegetable, 1 fruit
Nutrition Note: What you get: Vitamins A & C, potassium.