From EatingWell: The EatingWell Diabetes Cookbook (2005) — Subscribe Now!
Serve this crisp salad as an antipasto before an Italian meal.
4 servings
Active Time: 10 minutes
Total Time: 10 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 51 calories; 4 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 5 g carbohydrates; 1 g protein; 2 g fiber; 103 mg sodium; 247 mg potassium.
Nutrition Bonus: Vitamin C (15% daily value).
Exchanges: vegetable, 1 fat (mono)