From EatingWell: September/October 2007 — Subscribe Now!
Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb Salad.
1 serving
Active Time: 10 minutes
Total Time: 10 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Heart healthy | Healthy weight | High potassium | View Complete Nutrition Guidelines»
Per serving: 273 calories; 13 g fat (3 g sat, 2 g mono); 348 mg cholesterol; 13 g carbohydrates; 27 g protein; 5 g fiber; 556 mg sodium; 894 mg potassium.
Nutrition Bonus: Vitamin A (220% daily value), Vitamin C (90% dv), Folate (67% dv), Iron (20% dv).
1 Carbohydrate Serving
Exchanges: 2 vegetables, 3 lean meat, 1 fat