RSSSesame-Soy Dressing
From EatingWell: Spring 2003, The Essential EatingWell Cookbook (2004) — Subscribe Now!
Green tea cuts the saltiness in this soy sauce-based dressing. You can also use it as a dipping sauce or as a sauce for fish.
About 2/3 cup
Active Time: 5 minutes
Total Time: 5 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 3 tablespoons reduced-sodium soy sauce
- 3 tablespoons strong brewed green tea, or black tea
- 2 tablespoons rice vinegar, (see Note)
- 1 tablespoon canola oil
- 1 tablespoon toasted sesame oil
Preparation
- Whisk all ingredients in a small bowl.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
- Note: Rice vinegar is a mild vinegar made from glutinous rice; bottlings range from clear to aged (extremely dark). Clear rice vinegar works best in this recipe. Substitute cider vinegar in a pinch.
Nutrition
Per tablespoon: 25 calories; 3 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 0 g protein; 0 g fiber; 145 mg sodium; 8 mg potassium.
Exchanges: 1/2 fat
Recipe Categories
- Ethnic/Regional
- Asian
- Type of Dish
- Salad dressing
- Publication
- The Essential EatingWell Cookbook (2004)
- Spring 2003
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
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