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Sesame-Ginger Dressing

:  July/August 1996

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Mix this zippy dressing with shredded napa cabbage for an Asian slaw, use it to dress a chicken or pasta salad or dip in cucumber slices.


Sesame-Ginger Dressing Recipe

Makes: About 1/2 cup

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 clove garlic
  • 1/2 cup reduced-fat mayonnaise
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon chopped scallions
  • 1 1/2 teaspoons rice wine vinegar
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon honey

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Preparation

  1. Mash the garlic clove and rub the inside of a small bowl with it; discard. Add mayonnaise to the bowl along with ginger, scallions, vinegar, soy sauce, sesame oil, mustard and honey; stir to blend.

Nutrition

Per tablespoon: 54 calories; 5 g fat ( 1 g sat , 1 g mono ); 4 mg cholesterol; 3 g carbohydrates; 0 g protein; 0 g fiber; 128 mg sodium; 8 mg potassium.

Exchanges: 1 fat


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Recipe Categories

Style/Theme
Vegetarian
Freezing instructions
Quick (total 30 min. or less)
Type of Dish
Appetizer
Salad dressing
Sauce/Condiment, savory
Ease of Preparation
Easy
Total Time
15 minutes or less
Ethnic/Regional
Asian
Servings
8 or more
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Preparation/ Technique
No-cook
Meal/Course
Appetizers
Lunch
Dinner

Season
Spring
Summer
Fall
Winter
Publication
July/August 1996
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