RSSSesame-Ginger Dressing
From EatingWell: July/August 1996 — Subscribe Now!
Mix this zippy dressing with shredded napa cabbage for an Asian slaw, use it to dress a chicken or pasta salad or dip in cucumber slices.
About 1/2 cup
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1 clove garlic
- 1/2 cup reduced-fat mayonnaise
- 1 tablespoon minced fresh ginger
- 1 tablespoon chopped scallions
- 1 1/2 teaspoons rice wine vinegar
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon honey
Preparation
- Mash the garlic clove and rub the inside of a small bowl with it; discard. Add mayonnaise to the bowl along with ginger, scallions, vinegar, soy sauce, sesame oil, mustard and honey; stir to blend.
Nutrition
Per tablespoon: 54 calories; 5 g fat (1 g sat, 1 g mono); 4 mg cholesterol; 3 g carbohydrates; 0 g protein; 0 g fiber; 128 mg sodium; 8 mg potassium.
Exchanges: 1 fat
Recipe Categories
- Type of Dish
- Sauce/Condiment, savory
- Salad dressing
- Appetizer
- Publication
- July/August 1996
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Meal/Course
- Dinner
- Lunch
- Appetizers
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ethnic/Regional
- Asian
- Ease of Preparation
- Easy
More From EatingWell
Free Newsletters
Advertisement
EatingWell Magazine
Advertisement
Advertisement
