Sesame-Crusted Tofu over Vegetables

May/June 2011, EatingWell Fast & Flavorful Meatless Meals (2011)

Your rating: None Average: 3.6 (23 votes)

Marinated, sesame-crusted tofu tops a delightful medley of stir-fried vegetables that includes bok choy, bell pepper, scallions and snow peas. The recipe packs enough vegetables that all you need to add is a little short-grain brown rice to make it a meal.

Sesame-Crusted Tofu over Vegetables

2 Reviews for Sesame-Crusted Tofu over Vegetables

Nutritious and Tasty

This is a great low fat, nutritious meal if your looking to eat healthy and lose weight. The sesame crusted tofu tastes great, but I recommend using duck sauce to flavor the tofu even more. Press it with a tofu press like one from TofuXpress and it will be a dish you'll be making much more.

I love this dish!

This dish comes together easily, and it's delicious. It's now our "meatless Monday" staple. I love the bok choy, but we've used broccoli when we didn't have it and add onion with the garlic and ginger.

easy, delicious, filling, flexible

Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.


Tip: Use commas to separate pros and cons.


Tip: Use commas to separate pros and cons.


Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner