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Sesame Crackers

November 1997

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Turn leftover whole-wheat tortillas into crispy crackers—perfect for impromptu guests!


Sesame Crackers

Makes: About 16 crackers

Active Time:

Total Time:

Preparation

  1. Preheat oven to 400°F. Coat 2 baking sheets with cooking spray.
  2. Arrange tortillas in a single layer on the prepared baking sheet. Blend egg white and water with a fork; brush lightly over the tortillas. Sprinkle the tortillas evenly with sesame seeds; season with salt. Bake until light golden, 10 to 15 minutes. Break into large irregular pieces.

Tips & Notes

  • Make Ahead Tip: Store in an airtight container for up to 1 week.

Nutrition

Per cracker: 23 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 5 g carbohydrates; 1 g protein; 1 g fiber; 65 mg sodium; 26 mg potassium.

Exchanges: Free Food


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Recipe Categories

Health & Diet Considerations
Diabetes appropriate
Low carbohydrate
Servings
8 or more
Preparation/ Technique
Bake
Meal/Course
Snack
Appetizers
Type of Dish
Appetizer
Snack
Ease of Preparation
Easy
Ethnic/Regional
American
Total Time
30 minutes or less
Publication
November 1997
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