This quick and healthy asparagus stir-fry is flavored with sesame oil and soy sauce.
4 servings
Active Time: 15 minutes
Total Time: 15 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 48 calories; 2 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 6 g carbohydrates; 3 g protein; 2 g fiber; 69 mg sodium; 233 mg potassium.
Nutrition Bonus: Vitamin A (17% daily value), Folate (15% dv).
1/2 Carbohydrate Serving
Exchanges: 1 vegetable