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Scallion-Lemon Mayonnaise

:  Summer 2002, The Essential EatingWell Cookbook (2004)

Your rating: None Average: 3.9 (7 votes)

Use this tangy mayonnaise as a sandwich spread or as a dip for a platter of grilled summer vegetables.


Scallion-Lemon Mayonnaise Recipe

Makes: About 1/2 cup

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/4 cup nonfat sour cream
  • 2 tablespoons low-fat mayonnaise
  • 1 1/2 tablespoons chopped scallions
  • 1/2 teaspoon freshly grated lemon zest
  • 1 teaspoon lemon juice, juice
  • Pinch of salt, or to taste
  • Freshly ground pepper, to taste

Try this recipe with:

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Preparation

  1. Combine sour cream, mayonnaise, scallions, lemon zest, lemon juice, salt and pepper in a small bowl; whisk until blended.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition

Per tablespoon: 17 calories; 3 g fat ( 1 g sat , 1 g mono ); 5 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 48 mg sodium; 10 mg potassium.

Exchanges: 1/2 fat


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Recipe Categories

Style/Theme
Vegetarian
Make ahead instructions
Quick (total 30 min. or less)
Type of Dish
Sauce/Condiment, savory
Ethnic/Regional
American
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
8 or more
Preparation/ Technique
No-cook
Meal/Course
Lunch
Dinner

Season
Spring
Summer
Fall
Winter
Publication
The Essential EatingWell Cookbook (2004)
Summer 2002
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