Home » Scallion-Lemon Mayonnaise
Scallion-Lemon Mayonnaise
From EatingWell: Summer 2002, The Essential EatingWell Cookbook (2004)
Use this tangy mayonnaise as a sandwich spread or as a dip for a platter of grilled summer vegetables.
About 1/2 cup
Active Time:
Total Time:
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1/4 cup nonfat sour cream
- 2 tablespoons low-fat mayonnaise
- 1 1/2 tablespoons chopped scallions
- 1/2 teaspoon freshly grated lemon zest
- 1 teaspoon lemon juice, juice
- Pinch of salt, or to taste
- Freshly ground pepper, to taste
Try this recipe with:
Preparation
- Combine sour cream, mayonnaise, scallions, lemon zest, lemon juice, salt and pepper in a small bowl; whisk until blended.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
Nutrition
Per tablespoon: 17 calories; 3 g fat ( 1 g sat , 1 g mono ); 5 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 48 mg sodium; 10 mg potassium.
Exchanges: 1/2 fat
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Recipe Categories
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Gluten free
- Preparation/ Technique
- No-cook
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
- Type of Dish
- Sauce/Condiment, savory
- Publication
- The Essential EatingWell Cookbook (2004)
- Summer 2002
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