From EatingWell:
Tuna, hard-boiled eggs, tomatoes, potatoes, green beans and olives are composed and drizzled with a lively roasted garlic dressing in our take on the classic salade nicoise.
4 servings
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low saturated fat | Heart healthy | Healthy weight | High calcium | High fiber | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 382 calories; 14 g fat ( 3 g sat , 9 g mono ); 193 mg cholesterol; 39 g carbohydrates; 26 g protein; 6 g fiber; 684 mg sodium; 1066 mg potassium.
Nutrition Bonus: Vitamin C (72% daily value), Potassium (30% dv), Vitamin A (27% dv), Folate & Iron (21% dv), Calcium (16% dv).
Carbohydrate Servings: 2
Exchanges: 1 starch, 4 vegetable, 2 lean meat, 1 fat
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