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Saffron Mayonnaise

:  July/August 1996

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Serve this saffron-infused mayonnaise with steamed asparagus or mussels or grilled seafood kebabs.


Saffron Mayonnaise Recipe

Makes: 1/2 cup

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/4 teaspoon saffron threads
  • 1 teaspoon warm white wine
  • 1/2 cup reduced-fat mayonnaise
  • Pinch of cayenne pepper

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Preparation

  1. Crumble saffron threads into wine; let steep a few minutes before adding to mayonnaise. Season with cayenne.

Nutrition

Per tablespoon: 26 calories; 2 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 2 g carbohydrates; 0 g protein; 0 g fiber; 130 mg sodium; 1 mg potassium.

Exchanges: Free Food


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Recipe Categories

Style/Theme
Vegetarian
Everyday favorites
Gourmet
Quick (total 30 min. or less)
Type of Dish
Sauce/Condiment, savory
Ethnic/Regional
American
Middle Eastern
Spanish
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
8 or more
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Preparation/ Technique
No-cook
Meal/Course
Lunch
Dinner

Season
Spring
Summer
Fall
Winter
Publication
July/August 1996
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