From EatingWell: November/December 1992 — Subscribe Now!
Earthy rutabagas and garlic add flavor to mashed potatoes. They can be made ahead, making them the perfect choice for entertaining. Turnips can be substituted for the rutabagas, but the puree will not have the same creamy yellow color. Make it a meal: Serve with Bistro Beef Tenderloin and Tuscan Cabbage and Mushrooms for a perfect winter entertaining menu.
8 servings.
Active Time: 20 minutes
Total Time: 35 minutes
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | High potassium | View Complete Nutrition Guidelines»
Per serving: 100 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 23 g carbohydrates; 3 g protein; 3 g fiber; 59 mg sodium; 666 mg potassium.
Nutrition Bonus: Vitamin C (63% daily value), Potassium (19% dv).
1 1/2 Carbohydrate Serving
Exchanges: 1 starch, 1 vegetable