From EatingWell: September/October 1994, The Essential EatingWell Cookbook (2004)
There is nothing like the sight of late-summer fruit piled high at the farmstand to inspire one to bake. For this French free-form tart, known as a galette, the plums are arranged over a layer of ground walnuts, sugar and flour, which absorbs the delicious plummy juices and helps keep the pastry crust crisp. Serve with Vanilla Cream or reduced-fat vanilla ice cream.
Makes: 12 servings
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Low calorie | Low cholesterol | Low sodium | Healthy weight |
View Our Nutrition Guidelines »Per serving: 233 calories; 3 g fat ( 3 g sat , 0 g mono ); 2 mg cholesterol; 26 g carbohydrates; 2 g protein; 1 g fiber; 5 mg sodium; 143 mg potassium.
Carbohydrate Servings: 2 1/2
Exchanges: 1 starch, 1/2 fruit, 1 other carbohydrate, 1 1/2 fat