Pineapple, mango, grapefruit, orange, cantaloupe and apples are dressed with rum and brown sugar for a taste of the tropics.

Makes 6 servings

ACTIVE TIME: 20 minutes

TOTAL TIME: 2 hours 20 minutes (including chilling time)

EASE OF PREPARATION: Easy

1 pineapple, peeled, cored and cut into bite-size pieces
1 ripe mango, peeled and cut into bite-size pieces
1 grapefruit, peeled and separated into sections
1 large orange, peeled and separated into sections
1/2 ripe cantaloupe, peeled, seeded and cut into bite-size pieces
2 apples, cored and cut into bite-size pieces
1/2 cup dark rum
2 tablespoons dark brown sugar
Pinch of ground cinnamon
Pinch of ground nutmeg

Place pineapple, mango, grapefruit, orange, cantaloupe and apples in a bowl. Stir in dark rum, brown sugar, cinnamon and nutmeg. Mix well. Chill in the refrigerator for at least 2 hours or overnight. Served chilled.

NUTRITION INFORMATION: Per serving: 188 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 38 g carbohydrate; 2 g protein; 5 g fiber; 10 mg sodium; 446 mg potassium.
Nutrition bonus: Vitamin A (49% daily value), Vitamin C (143% dv).
2 Carbohydrate Servings
Exchanges: 2 1/2 fruit

MAKE AHEAD TIP: Cover and refrigerate overnight.

This recipe is absolutely fantastic! I used hefty "pinches" of cinnamon and nutmeg and not quite the whole 1/2 cup of rum.

Katie, St. Cloud, MN