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Rosemary-Red Wine Marinade

:  July/August 1998

Your rating: None Average: 4.1 (14 votes)

Richer tasting meats like chicken thighs, beef and lamb work best in this red wine marinade.


Rosemary-Red Wine Marinade Recipe

Makes: About 1 cup

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/2 cup red-wine vinegar
  • 1/3 cup dry red wine
  • 1 tablespoon extra-virgin olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons chopped fresh rosemary
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper

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Preparation

  1. Combine vinegar, wine, oil, garlic, rosemary, salt and pepper in a small bowl. Use 1/2 cup to marinate chicken thighs, beef or lamb. Reserve remaining marinade for basting.

Nutrition

Per teaspoon: 5 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 0 g carbohydrates; 0 g added sugars; 0 g protein; 0 g fiber; 49 mg sodium; 4 mg potassium.

Carbohydrate Servings: 0

Exchanges: none


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Recipe Categories

Type of Dish
Sauce/Condiment, marinade/rub
Ethnic/Regional
Italian
Mediterranean
Ease of Preparation
Easy
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Total Time
15 minutes or less
Servings
4
Preparation/ Technique
Marinate/Rub
No-cook
Meal/Course
Dinner

Season
Spring
Summer
Fall
Winter
Style/Theme
Quick (total 30 min. or less)
Vegan
Vegetarian
Publication
July/August 1998
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