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Roasted Red Peppers Stuffed with Kale & Rice

Winter 2003, The Essential EatingWell Cookbook (2004)

Your rating: None Average: 4.2 (52 votes)

You can vary the filling by substituting robust mustard greens or collards, or milder greens, such as spinach, escarole or Swiss chard. (Cook the greens until just tender in Step 2.)



READER'S COMMENT:
"This was perfect- easy to make and yummy! I added ground turkey, subtracted the diced peppers. My husband wouldn't stop raving about it. I'm looking forward to making this again! "
Roasted Red Peppers Stuffed with Kale & Rice

13 Reviews for Roasted Red Peppers Stuffed with Kale & Rice

02/11/2011
Revised

Delicious, although I have a few suggestions.

- Boiling the red peppers initially will cut down on the baking time and the knife pressure (had difficult time cutting).
- Not enough stuffing overall. Increase rice from 3/4 cups to 1 cup
- Did not used dice red pepper, too much pepper!
- Used raw sunflower seeds and raw pumpkin seeds instead of pine nuts to save on time searching in store.
- I've never had kale and didn't want to risk it so I used spinach.
- I used frozen Whole Grain Rice from whole foods instead of brown rice to cut down on time.

Overall, delicious! Will be making again.

Filling, low-calorie, flavorful
Comments
01/22/2011
Great Kale Recipe

I am always looking for recipes for Kale. Kale has so many nutrients. I will make this again, but next time I will use a little more seasoning and cheese.

You can use a variation of vegetables and whole grains with this recipe
Comments
11/04/2010
Anonymous

This was perfect- easy to make and yummy! I added ground turkey, subtracted the diced peppers. My husband wouldn't stop raving about it. I'm looking forward to making this again!

Comments
10/05/2010
Anonymous

Delicious and easy to prepare. I am making them for the second time this month!

Comments
10/03/2010

I altered the recipe a bit, but it still came out great. I omitted the diced pepper from the mixture and added leeks because I had them and some lentils to make it more filling. The toasted pine nuts were great! I would definitely make this again. I think some zucchini or mushrooms would be good in it.

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