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Roasted Plums

The Essential EatingWell Cookbook (2004)

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Roasting fruit brings out its inherent sweetness. Try serving these alongside grilled pork chops.



READER'S COMMENT:
"I loved these! When I found some forgotten plums this recipe was quick, easy, and cheap! Loved it and so did the fam.! Thanks to you! "
Roasted Plums

Makes: 4 servings

Active Time:

Total Time:

Preparation

  1. Preheat oven to 425°F. Slice plums in half and remove pits. Toss the plums with lemon juice in a large bowl; add sugar and toss once again. Arrange the plums cut-side up in a shallow baking dish. Roast for 20 to 25 minutes, or until tender. If the juices in the pan begin to burn, add a little water and cover the pan loosely with aluminum foil. Let cool slightly before serving.

Nutrition

Per serving: 62 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 15 g carbohydrates; 1 g protein; 1 g fiber; 170 mg sodium; 7 mg potassium.

Nutrition Bonus: Vitamin C (18% daily value).

Carbohydrate Servings: 1

Exchanges: 1 fruit


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