From EatingWell: Fall 2004, The EatingWell Diabetes Cookbook (2005)
Shortcake isn't just for strawberries. Roasted pineapple and macadamia nuts give this version a Hawaiian twist and perfume the kitchen with a tropical fragrance. Leftover shortcakes freeze well and the pineapple is also great on its own.
Makes: 12 servings
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Per serving: 249 calories; 11 g fat ( 5 g sat , 4 g mono ); 20 mg cholesterol; 36 g carbohydrates; 5 g protein; 2 g fiber; 168 mg sodium; 150 mg potassium.
Nutrition Bonus: Vitamin C (25% daily value).
Carbohydrate Servings: 2
Exchanges: 2 other carbohydrate, 2 fat (saturated)
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