From EatingWell: Summer 2004, The EatingWell Diabetes Cookbook (2005) — Subscribe Now!
Switching from ice cream to sorbet is an excellent way to reduce saturated fat. This recipe, contributed by Diana Dalsass of Teaneck, New Jersey, has an exceptionally creamy texture, thanks to the banana and roasted mango.
8 servings, about 1/2 cup each
Active Time: 20 minutes
Total Time: 4 1/2 hours (including chilling time)
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 108 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 28 g carbohydrates; 1 g protein; 2 g fiber; 2 mg sodium; 159 mg potassium.
Nutrition Bonus: Vitamin C (40% daily value).
2 Carbohydrate Serving
Exchanges: 2 fruit