Home » Roasted Green Beans & Red Peppers
Roasted Green Beans & Red Peppers
From EatingWell: The EatingWell Healthy in a Hurry Cookbook (2006)
Roasting plentiful summer green beans with sweet bell pepper yields a delicious result.
4 servings
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Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 3/4 pound green beans, trimmed
- 1 large red bell pepper, cut into strips
- 1 tablespoon extra-virgin olive oil
- Salt & freshly ground pepper to taste
Preparation
- Preheat oven to 500°F.
- Toss green beans and bell pepper with oil and salt and freshly ground pepper to taste. Spread in an even layer on a rimmed baking sheet and roast at 500°F until browned and tender, turning once halfway through cooking, about 10 minutes.
Nutrition
Per serving: 72 calories; 4 g fat ( 1 g sat , 3 g mono ); 0 mg cholesterol; 9 g carbohydrates; 0 g added sugars; 2 g protein; 3 g fiber; 74 mg sodium; 208 mg potassium.
Carbohydrate Servings: 1/2
Exchanges: 2 vegetable, 1/2 fat
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Recipe Categories
- Health & Diet Considerations
- High fiber
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Gluten free
- Preparation/ Technique
- Roast
- Main Ingredient
- Beans/Legumes
- Servings
- 4
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
- Type of Dish
- Side dish, vegetable
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