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Roasted Grapes

:  Fall 2004, EatingWell Serves Two

Your rating: None Average: 3.8 (33 votes)

Roasting isn't just for turkey. Roasting fruit, in this case grapes, brings out its inherent sweetness.


Roasted Grapes Recipe

Makes: 2 servings

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/2 pound grapes, separated into small clusters
  • 3/4 teaspoon extra-virgin olive oil
  • 1/8 teaspoon kosher salt, or to taste
  • Freshly ground pepper, to taste
  • 1/4 cup low-fat plain or vanilla yogurt

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Preparation

  1. Preheat oven to 450°F. Arrange grape clusters in a single layer on a baking sheet. Drizzle with oil and sprinkle with salt and pepper. Roast until the skins are slightly crisp but the grapes are still soft and juicy inside, about 15 minutes. Serve warm or at room temperature, with yogurt for dipping.

Nutrition

Per serving: 114 calories; 2 g fat ( 1 g sat , 1 g mono ); 2 mg cholesterol; 23 g carbohydrates; 0 g added sugars; 2 g protein; 1 g fiber; 171 mg sodium; 288 mg potassium.

Carbohydrate Servings: 2

Exchanges: 1 1/2 fruit, 1/2 fat


More From EatingWell

Recipe Categories

Type of Dish
Desserts, frozen
Desserts, fruit
Ethnic/Regional
American
Mediterranean
Ease of Preparation
Easy
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Total Time
30 minutes or less
Servings
2
Preparation/ Technique
Roast
Meal/Course
Dessert
Season
Spring
Summer
Fall
Winter
Style/Theme
Cooking for 2
Quick (total 30 min. or less)
Vegetarian
Publication
EatingWell Serves Two
Fall 2004
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