From EatingWell: Fall 2004, EatingWell Serves Two — Subscribe Now!
Roasting isn't just for turkey. Roasting fruit, in this case grapes, brings out its inherent sweetness.
2 servings
Active Time: 10 minutes
Total Time: 25 minutes
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 114 calories; 2 g fat (1 g sat, 1 g mono); 2 mg cholesterol; 23 g carbohydrates; 2 g protein; 1 g fiber; 171 mg sodium; 288 mg potassium.
2 Carbohydrate Serving
Exchanges: 1 1/2 fruit, 1/2 fat