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Roasted Garlic Mayonnaise

:  August/September 2005

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Try this garlicky cayenne-spiced mayonnaise instead of traditional store-bought versions. It makes a delicious dip for steamed vegetables or a sandwich spread.


Roasted Garlic Mayonnaise Recipe

Makes: About 3/4 cup

Active Time:

Total Time:

Nutrition Profile

Healthy weight | Heart healthy | Low cholesterol | Low saturated fat | Low carbohydrate | Low calorie |

View Our Nutrition Guidelines »

Ingredients

  • 1 head garlic
  • 5 1/2 teaspoons extra-virgin olive oil, divided
  • 1/2 cup silken tofu (4 1/2 ounces)
  • 1 tablespoon lemon juice, or to taste
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper

Try this recipe with:

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Preparation

  1. Preheat oven to 350°F.
  2. Place the head of garlic on a piece of foil, drizzle with 1 teaspoon oil and wrap into a package. Roast directly on the oven rack until the cloves are soft, 30 to 40 minutes.
  3. Squeeze the roasted garlic into a blender or food processor. Add the remaining 4 1/2 teaspoons oil, tofu, lemon juice, paprika, salt and cayenne. Puree until smooth, scraping down the sides of the bowl once or twice, if necessary. Transfer to a small bowl.

Nutrition

Per 2-tablespoon serving: 56 calories; 4 g fat ( 1 g sat , 3 g mono ); 0 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 2 g protein; 0 g fiber; 99 mg sodium; 72 mg potassium.

Carbohydrate Servings: 0

Exchanges: 1 fat


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Recipe Categories

Style/Theme
Vegetarian
Make ahead instructions
Vegan
Type of Dish
Sauce/Condiment, savory
Ethnic/Regional
American
Jewish
Ease of Preparation
Easy
Total Time
45 minutes or less
Health & Diet Considerations
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Servings
6
Preparation/ Technique
Roast
Meal/Course
Appetizers
Lunch
Dinner

Season
Spring
Summer
Fall
Winter
Publication
August/September 2005
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